Corrective and GP Referral

Having a medical issue or injury can impact our lives and activity, as well as having an impact on your confidence around exercise. Some health issues that exercise can positively impact are:

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• Postural and back problems

• Hypertension

• Stress and Anxiety

• Hypercholesterolaemia

• Diabetes 

• Obesity

• Arthritis

• Osteoporosis

• Depression

• Muscular imbalance

• Joint problems

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Sammy will create individual and progressive programmes to improve your strength, mobility and fitness as well as working on functional movements required in day to day life. 

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Sammy can also assist you in getting back to fitness following injury, or if you have a joint or physical issue.