Testimonials
"I have been seeing Sammy regularly for nearly a year and am so impressed with the progress we have made together.
Sammy has helped me regain my core strength and general post-natal fitness after undergoing a caesarean section. She has been a great motivator and makes the process of getting fitter part of my everyday life so it doesn’t feel like a chore. We use a mixture of short and long-term goals with a fitness plan tailor made to my preferences. We regularly discuss them to ensure we are keeping on track and deal with any issues as they come.
As well as working on fitness, she has also worked with me to review my nutrition. Her informative and friendly approach has helped me make small changes to my diet gradually so I haven’t felt like I’m going without anything.
I would definitely recommend her to anyone looking to get fit and build strength in a sustainable way in order to make a meaningful lifestyle change."
"Sammy is fantastic, highly professional and knowledgeable - and great to work with! I cannot recommend her enough."
"I have been working with Sammy since January now and not only are the sessions fun, but I have definitely got much fitter and stronger already. I have lost weight thanks to her nutritional guidance. I would recommend her with 5 stars!"